Your Final Diet (pdf)
$9.95
Imagine life without obsessions about body fat and body image.
Part One: The Philosophy
l. The Problem …………………………………………………………….. 11
2. The Remedy ………………………………………………………………19
3. Ideal Body Weight …………………………………………………….. 23
4. Self Acceptance ………………………………………………………… 27
5. Self Esteem ………………………………………………………………. 31
6. Sex ………………………………………………………………………….. 37
7. Happiness ………………………………………………………………… 45
8. General Coping Strategies ………………………………………….. 49
9. Control ……………………………………………………………………. 53
